A disabled young woman in a wheelchair playing tennis on a tennis court.

How You Can Stay Active With A Disability

We all know there are numerous benefits to exercise. The best thing about it, however, is that even if you’re living with a disability, that there are still plenty of ways you can keep active.  Unsure about how you can get your blood pumping? Here’s how you can stay active with a disability. Set yourself up for exercise Before you start exercising, it’s paramount that … Read more » How You Can Stay Active With A Disability